You begin with an empty bowl.
This was the writing prompt.
I had hit the writer’s block, and I was going through the chores, thinking of the ‘empty bowl’. It was not until late that evening as I emptied the garbage bowl in the recycling bin that I got that ‘aha’ moment.
You cannot fill a bowl which is full. You need to empty it, to fill it with what you want. This sentence I heard first when I turned towards spirituality. At the time, I did not fully understand it. I got the words, yes. But the depth of the meaning hit me only after some time. Easier said than done, though, and we need to put in constant efforts.
Coming back to the bowl. I collect kitchen waste in a bowl. Around evenings, or when the bowl is full, I transfer the contents into a bigger bin on my terrace. I have some good manure this way. And I am saved from the tantrums of the garbage collector in the mornings (you will be nodding your head in agreement if you live in Bangalore). And as a bonus, I get some tiny saplings now and then that spring forth to life, from that heap of waste. I had a few tomatoes recently. There is a small plant that looks like some gourd. So it is a win-win situation all the way.
So, as I emptied that bowl today, the thought came to me that our minds are similar to this bowl. We collect garbage as we go about our lives. What others said or did, or did not do. And the anger, resentment, sadness, and all the other negativities that go with it, get collected in our ‘bowl’. And then the mind is a place of filth. We need to empty the mind of all the garbage, for us to fill it with new things. When the garbage finds a right direction, new life springs forth.
As we empty the mind’s bowl, we make space for fresh and productive thoughts. And thus a new day starts, with an empty bowl.